Events


Jul
3
Mon
Body R&R Class @ Bradenton Branch YMCA
Jul 3 @ 7:15 pm – 8:15 pm
Jul
5
Wed
Body R&R Muscle Recovery Class @ Island Fitness
Jul 5 @ 9:45 am – 10:45 am
Jul
8
Sat
Foam ROLL & Muscle Recovery Workshop @ GT Bray
Jul 8 @ 10:00 am – 11:00 am
Foam ROLL & Muscle Recovery Workshop @ GT Bray | Bradenton | Florida | United States

Come join us for 60 minute fusion of foam rolling, stretching and relaxation techniques designed to provide the ultimate muscle recovery experience.

Perfect for all fitness levels, Body R&R allows each student to address their personal musculoskeletal challenges, while learning techniques to enhance physical performance and minimize the occurrence of future injuries. The workout is easily modifiable with variations provided for all moves. The happy vibe and focus on empowerment through education and action encourages students to feel and be their best.

Cost: $5 for all (Non-Members of GT Bray are welcome to attend)

Jul
10
Mon
Body R&R Class @ Bradenton Branch YMCA
Jul 10 @ 7:15 pm – 8:15 pm
Jul
12
Wed
Body R&R Muscle Recovery Class @ Island Fitness
Jul 12 @ 9:45 am – 10:45 am
Jul
17
Mon
Body R&R Class @ Bradenton Branch YMCA
Jul 17 @ 7:15 pm – 8:15 pm
Jul
19
Wed
Body R&R Muscle Recovery Class @ Island Fitness
Jul 19 @ 9:45 am – 10:45 am
Jul
24
Mon
Body R&R Class @ Bradenton Branch YMCA
Jul 24 @ 7:15 pm – 8:15 pm
Jul
26
Wed
Body R&R Muscle Recovery Class @ Island Fitness
Jul 26 @ 9:45 am – 10:45 am
Jul
31
Mon
Body R&R Class @ Bradenton Branch YMCA
Jul 31 @ 7:15 pm – 8:15 pm