About


Body R&R is a healthy living company.  Most known for our Foam Rolling Fitness Class, you can think of us for all things related to meal prepping, yoga, muscle care and natural lifestyle solutions.  We’re a small team who work tirelessly to provide you with innovative education and support to keep you informed, inspired, and empowered to feel your best.  We offer:

  • Foam Rolling Fitness Classes & Workshops
  • The BodyRandR.com Blog
  • Meal Prep Planning & Support
  • Massage Therapy Services
  • Health & Wellness Retreats