In this 90 minute hands-on clinic, Licensed Massage Therapist and Corrective Exercise Specialist, Ronnie Fulton, will teach a variety of techniques including foam rolling, self trigger point massage, and resistance stretching in order to improve performance and reduce aches and pains associated with cycling.
Space will be limited to only fifteen participants to ensure personal attention to each participant. (Both indoor and outdoor cyclists are welcome)
This workshop is offered in partnership with Island Fitness as the Center of Anna Maria Island. Registration is available online at https://bodyrandr.gettimely.com/book?location=84608&category=8768&product=968942%3ASV